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  • Exercise of the Day Single Arm Chest Fly Don t be fooled by the simplicity of this exercise. This will have your upper body feeling real good Remember to keep your elbows straight or have the
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Single arm chest fly deals

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Exercise of the Day Single Arm Chest Fly Don t be fooled by the simplicity of this exercise. This will have your upper body feeling real good Remember to keep your elbows straight or have the

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