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12 emom deals
12 emom deals, How does EMOM work Every exercise set is assigned 1 minute. This includes both the exercise and the rest period. the quicker you complete the set the more of your minute you ll have left to rest deals
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12 emom deals
How does EMOM work Every exercise set is assigned 1 minute. This includes both the exercise and the rest period. the quicker you complete the set the more of your minute you ll have left to rest
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